Coaching

A series of 90-minute sessions, our tailor-made coaching packages are designed to support you move from where you are to where you want to be. 

We will help you remove any obstacles, real or imagined, along the way that are preventing you from reaching your goals in relation to:

  1. Building more self-confidence
  2. Finding more fulfilment, happiness and balance in your life
  3. Careers

Our confidence package, ‘Be-You-Tiful’ helps you build and improve your inner resource so that you become more confident in yourself, your abilities and in your relationships with others. Using our knowledge, tools and experience we create a set of sessions which look at new mental and physical ways to produce the result you want, such as:

  • Eliminate negative patterns
  • Building access to more helpful inner resources
  • Overcoming difficulties or dealing with set-backs
  • Explore different perspectives to build confidence
  • Enhance your creativity 

All our coaching sessions are there to help you move forward in achieving your goals while breaking through the barriers, mental, physical or other that hold you back. 

Our fulfilment package, ‘Renew You’, helps you achieve the satisfaction or balance in the next stage of your life. Using all our knowledge, experience and tools, we create a package of sessions designed to provide clarity and direction, focus and support. 

The package is designed based on your personal goals and covers a range of topics such as:

  • Life vision and goal setting
  • Values and motivation identification
  • Freeing up from barriers and blockers
  • Strategies to sustain energy and momentum

Our career coaching packages help you achieve the dream job or take the next step on the ladder of success. Using all our knowledge, expertise and tools we create a package of sessions designed to achieve your goal ranging from:

  • Career Vision and Goal Setting
  • Personal Branding – Image and Impact
  • Strengths
  • CV Writing
  • Interview Coaching

Call now to arrange your 45-minute taster session to learn more about the packages I offer, what you need in your life right now, and a little bit about me.


Programmes and Workshops:

Coaching

These personalised one-to-one sessions will address the areas of your life you want to change and concentrate on getting you to where you want to be.

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Masterclass & Workshops

Daily or 2-3 hour group session concentrating on a variety of topics, all aimed at helping you build the best version of yourself or regaining control and balance. 

Masterclass | Workshops

Retreats

Dynamic, inspiring and restorative, our retreats will ensure you return home invigorated. You will also have the tools to make the changes your life needs.

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