Our InShineOut Retreats

What are they?

Our retreats are an amazing opportunities held in wonderful locations which give you space and time away from the "busyness" and demands of everyday life to focus on YOU. Whether you press pause for a day, an overnight or longer you will leave us feeling energised and focused on linving your one and only life in a way that counts for you. From the moment you arrive we create a supportive, respectful, confidential and nourishing environment to enable you to gain a fresh perspective on your life.

Our approach and what to expect

We love to think of our retreats as experiences, which are life changing in a way you did not think possible in such a short time. They help you view your world and life with different lenses. An experience which is inspirational, nourishing, fun, thought provoking and practical. We help you relax mentally and physically. This approach really helps prepare you focus and be fully present without distractions.

Our belief is shared by people who have attended our previous workshops. Click here for reviews from attendees.

The retreats are a combination of highly focused work sessions, quiet reflective time in tranquil surroundings which allows you to reconsider your priorities, build your awareness on your inner drivers and motivators, recharge, make better conscious choices, gain confidence and a fresh perspective on the way forward for you. You leave armed with a plan of action to let your best life shine through as well as a new set of like - minded friends to support you along the way.

The venues

Galgorm Resort & Spa is Northern Ireland's Premier luxury Hotel and Spa situated only 30 minutes from Belfast. This leading 4 star Resort is home to 74 luxurious guestrooms, a selection of restaurants and bars, an award-winning Spa with an inimitable Thermal Spa experience and extensive conference and banqueting facilities. Set within 163 acres of lush parkland with the spectacular River Maine flowing through the estate, Galgorm Resort has a truly unique setting where you can relax and get away from it all. With luxurious facilities to enjoy and our renowned warm welcome, Galgorm is the perfect escape...


“The greatest gift a woman could give herself”

“Thank you, this inspired me to live an extraordinary life”

“A wonderful eye opening experience learning more about myself than I thought would be possible in one day...I left with the knowledge and plan to shape my own destiny”

“Very inspirational... a chance to think seriously about the future and where my life is going and the choices I can make. Thank you”

“Thanks... life is great, now to make the most of it. No more acting small, time to DREAM BIG”

“Perfect timing, perfect content, perfect time to think”